Age Group:
Adults
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Program Description
Event Details
Is Your FREEZER READY for Back to School?
Freezer meals offer numerous benefits, primarily saving time and money while promoting healthier eating habits. By preparing meals in advance and freezing them, individuals can reduce food waste, eat at home more often (avoiding restaurant costs), and have convenient, ready-to-heat options for busy weeknights.
Learn how to create your own unique Freezer Meals based on your families’ likes and dislikes. Seasoning samples and take-home recipes will be provided as well. Save supper and learn how to freezer meal with Lisa H. Cooperman RDN, Registered Dietitian and owner of Vital U LLD and Food Allergy Solutions.