Lifestyle Medicine: Brain Health

Program Type:

Health & Wellness, Lectures

Age Group:

Adults
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Event Details

Lifestyle Medicine focuses on preventive healthcare and self-care in dealing with prevention and treatment for many common medical conditions. In this second session, presenter Kathleen Olchowski will cover:

-Current state of alzheimer's, cognitive decline, strokes
-Many pathways to Brain Diseases
-Risks factors for developing Alzheimer's, dementia and strokes
-How to prevent and reverse cognitive decline
-Important lifestyle factors at any age
-Tips for Brain Health

Kathleen Olchowski holds a BS in Health and FItness and has been a Registered Nurse for 10 years, currently working at Middlesex Hospital on the cardiac floor. As a Lifestyle Medicine Health Coach, she is passionate about empowering people in understanding and taking an active part in disease prevention.