Is This Menopause? Holistic Perspectives on Hormones and Self-Care Practices

Name: Is This Menopause? Holistic Perspectives on Hormones and Self-Care Practices
Start: 2025-05-06T19:00:00-04:00
End: 2025-05-06T20:00:00-04:00
Location: Simsbury Public Library

Program Type:

Health & Wellness, Lectures

Age Group:

Adults

Registration for this event will close on May 6, 2025 @ 7:00pm.

Event Details

Come and hear from a Naturopathic Doctor and Lifestyle Coach on the signs and symptoms of menopause and how a holistic approach can support this transition. We will demystify the role of hormones, including cortisol, and discuss the option of HRT. Stick around to the end as we take a look at menopause through the lens of Ayurveda and support with small daily practices to manage symptoms. Presented by Stacey Munro, N.D. and Elise Cusimano, M.A., RYT, NBC-HWC.

Registration

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Simsbury Public Library