Whacha Got Cookin'? Wellness Foods for Older Adults with Amy Woodman of Farmington Valley Nutrition and Wellness

Program Type:

Food & Drink, Special Event

Age Group:

Adults, Business
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Event Details

Join Amy Woodman from Farmington Valley Nutrition and Wellness for this series of cooking demonstrations to improve your general health!

Amy will demonstrate how to make a not-boring-salad to help manage Hypertension and answer any questions you may have about healthy eating. Amy's expertise will guide you in effectively making beneficial changes to improve your overall health while still enjoying the foods you love. 

Amy will be making the salad using our Charlie Cart. Assisting her will be Kathy Marschall from the Simsbury Senior Center and Cyn Thomas from the Simsbury Public Library.

Join us for these other events in the series: 

SOUP for Diabetes and general health

ONE-PAN MEAL with SALMON for Cholesterol and general health

Co-sponsored by the Simsbury Senior Center and the Simsbury Public Library.