This event is in the "Adults" group. Sleep Tips w/ Dr. Wendy Hurwitz 6:30pm - 8:00pm Adults Open Required This event is in the "Adults" group. Mar 11 2025 Tue Sleep Tips w/ Dr. Wendy Hurwitz 6:30pm - 8:00pm Health & Wellness Open Library Branch: Simsbury Public Library Room: Tariffville Room Age Group: Adults Program Type: Health & Wellness Required Event Details: Did you know that during restorative sleep the body not only rests and recharges, it also cleans the brain of toxins and debris, consolidates memories, repairs tissues and organs, and grows new cells, including brain cells?