This event is in the "Adults" group Sleep Tips w/ Dr. Wendy Hurwitz 6:30pm–8:00pm Adults Full Registration Required This event is in the "Adults" group Mar 11 2025 Tue Sleep Tips w/ Dr. Wendy Hurwitz 6:30pm–8:00pm Health & Wellness Full Please note you are looking at an event that has already happened. Library Branch: Simsbury Public Library Room: Tariffville Room Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Did you know that during restorative sleep the body not only rests and recharges, it also cleans the brain of toxins and debris, consolidates memories, repairs tissues and organs, and grows new cells, including brain cells?