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A Matter of Balance

Tuesday, February 4, 2025 at 1:00pm - 3:00pm
Friends of the Library Program Room at Simsbury Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity le...

Full
Required
Library Branch: Simsbury Public Library
Room: Friends of the Library Program Room
Age Group: Adults
Program Type: Health & Wellness
Required
Event Details:

Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.

A Matter of Balance

Tuesday, February 11, 2025 at 1:00pm - 3:00pm
Friends of the Library Program Room at Simsbury Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity le...

Full
Required
Library Branch: Simsbury Public Library
Room: Friends of the Library Program Room
Age Group: Adults
Program Type: Health & Wellness
Required
Event Details:

Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.

A Matter of Balance

Tuesday, February 18, 2025 at 1:00pm - 3:00pm
Tariffville Room at Simsbury Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity le...

Full
Required
Library Branch: Simsbury Public Library
Room: Tariffville Room
Age Group: Adults
Program Type: Health & Wellness
Required
Event Details:

Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.

A Matter of Balance

Tuesday, February 25, 2025 at 1:00pm - 3:00pm
Friends of the Library Program Room at Simsbury Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity le...

Full
Required
Library Branch: Simsbury Public Library
Room: Friends of the Library Program Room
Age Group: Adults
Program Type: Health & Wellness
Required
Event Details:

Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.

A Matter of Balance

Tuesday, March 4, 2025 at 1:00pm - 3:00pm
Friends of the Library Program Room at Simsbury Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity le...

Full
Required
Library Branch: Simsbury Public Library
Room: Friends of the Library Program Room
Age Group: Adults
Program Type: Health & Wellness
Required
Event Details:

Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.

ABCs Planning

ABCs of Planning for the Future of Your Loved One with Special Needs

Thursday, March 6, 2025 at 6:30pm - 8:00pm
Weatogue Room at Simsbury Public Library
Program Type:
Business & Career, Finance, Health & Wellness
Age Group:
Business
Event Details:

The ABCs of Planning for the Future of Your Loved One with Special Needs workshop educates families on the importance of planning for the future of their child or depende...

Open
Required
Library Branch: Simsbury Public Library
Room: Weatogue Room
Age Group: Business
Program Type: Business & Career, Finance, Health & Wellness
Required
Event Details:

The ABCs of Planning for the Future of Your Loved One with Special Needs workshop educates families on the importance of planning for the future of their child or dependent with special needs.  Properly addressing t

Sleep

Sleep Tips w/ Dr. Wendy Hurwitz

Tuesday, March 11, 2025 at 6:30pm - 8:00pm
Tariffville Room at Simsbury Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Did you know that during restorative sleep the body not only rests and recharges, it also cleans the brain of toxins and debris, consolidates memories, repairs tissues and organs, ...

Open
Required
Library Branch: Simsbury Public Library
Room: Tariffville Room
Age Group: Adults
Program Type: Health & Wellness
Required
Event Details:

Did you know that during restorative sleep the body not only rests and recharges, it also cleans the brain of toxins and debris, consolidates memories, repairs tissues and organs, and grows new cells, including brain cells?

Mary Empowermentia

Navigating Healthcare Options for Seniors

Thursday, March 13, 2025 at 6:30pm - 8:00pm
Friends of the Library Program Room at Simsbury Public Library
Program Type:
Health & Wellness, Special Event
Age Group:
Adults, Business
Event Details:

Come learn to navigate the health care options for seniors.The senior healthcare space is filled with options and acronyms.  During this presentation, we will discuss the diff...

Open
Required
Library Branch: Simsbury Public Library
Room: Friends of the Library Program Room
Age Group: Adults, Business
Program Type: Health & Wellness, Special Event
Required
Event Details:

Come learn to navigate the health care options for seniors.

ABCs Govt Benefits

ABCs of Government Benefits for your Loved One with Special Needs

Wednesday, April 2, 2025 at 6:30pm - 8:00pm
Weatogue Room at Simsbury Public Library
Program Type:
Business & Career, Finance, Health & Wellness
Age Group:
Business
Event Details:

The ABCs of Government Benefits for your Loved One with Special Needs workshop will provide a greater understanding of the various government benefits available to your loved ...

Open
Required
Library Branch: Simsbury Public Library
Room: Weatogue Room
Age Group: Business
Program Type: Business & Career, Finance, Health & Wellness
Required
Event Details:

The ABCs of Government Benefits for your Loved One with Special Needs workshop will provide a greater understanding of the various government benefits available to your loved one. 

Stress

RESCHEDULED: Stress & Disease w/ Dr. Wendy Hurwitz

Wednesday, April 23, 2025 at 6:30pm - 8:00pm
Tariffville Room at Simsbury Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Up to 90% of all visits to doctors’ offices are stress-related, according to Harvard.  Stress can be considered as much a risk factor for disease as smoking. Why can two ...

Open
Required
Library Branch: Simsbury Public Library
Room: Tariffville Room
Age Group: Adults
Program Type: Health & Wellness
Required
Event Details:

Up to 90% of all visits to doctors’ offices are stress-related, according to Harvard.  Stress can be considered as much a risk factor for disease as smoking.