Week Calendar

Come and hear from a Naturopathic Doctor and Lifestyle Coach on the signs and symptoms of menopause and how a holistic approach can support this transition.

This is a hybrid event, so you can attend from home OR come in-person to the library. Be sure to sign up so we can send you the Zoom link. 

Why do most attempts at behavior change fail within weeks? Discover the evidence-based process that helps people make changes that actually stick.